Coaching is a process which helps people clarify, or discover their goals, values, purpose and obstacles.
A coach supports you and gives you tools to help you uncover your own answers, and overcome obstacles.
A coach does not directly tell you what to do, but guides you to come to your own answers and conclusions.
what is coaching?
pregnancy & postpartum coaching
Pregnancy and the postpartum period are one of the most exciting and vulnerable times in a woman’s life!
Maybe you:
are pregnant for the first time and overwhelmed with al the changes
are pregnant for the second, third etc. time and want a different experience
have had some experiences in life that affect the way you view pregnancy and birth
have concerns about the pregnancy and/or postpartum experience
just want support, empathy, compassion, or something else
my approach
I will guide you and give you tools, to take a holistic look at your pregnancy and/or postpartum situation, decide on your goals for the experience you want to have, and take action to reach your desired experience.
You will learn how to trust your intuition, make decisions that are best for you and your baby, and always be true to yourself.
We will prepare you for all the phases of pregnancy, having the best possible birth experience for your situation, and prepare for, or improve your postpartum experience.
Our sessions will be
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Personalized
Our initial sessions will be dedicated to assessing your current situation and setting goals to achieve your desired outcome.
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Targeted
Everyone’s pregnancy & postpartum journey is different, so we will focus on the experience and knowledge you want and need for your unique situation. We will work on making you feel empowered and secure in your goals.
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Integrative
You will be an active participant in this whole journey. I will provide different exercises and techniques that will get you to your goals and provide comfort and confidence.
How you’ll feel
more confident and clearheaded, knowing that you have all the tools to write your own story.
BOOK YOUR FREE CONSULTATION
Holistic assessment
Personalized, nurturing plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
FAQs
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.