Your coach through
pregnancy & Infancy (0-3 years)
WORK WITH nina
1:1 SLEEP CONSULTATIONS
Personalized support for better sleep- without sleep training. We’ll take a deep look at your baby’s sleep and your unique situation. Get practical, nurturing tools you can start using today, for better rest for both of you.
1:1 nurture NEUROSCIENCE coaching
Learn about high nurture during pregnancy, birth and infancy. These sessions will offer a look at how infant brains develop, baby & parent sleep, how to nurture stress, regulate & co-regulate, nurtured communication & connection, through the lens of neuroscience.
Mom & Baby circles
Join a mom & baby circle in person or online. Connect with other moms in your community while learning about mom and baby brain development, infant sleep & more. Coming soon!
Free resources
Explore the world of parenthood & infancy on your own schedule through a variety of online resources.
PREGNANCY circles
Join a pregnancy circle in person or online. Connect with other moms in your community while learning about nurtured birth, mom and baby brain development, infant sleep & more. Coming soon!
ONLINE LESSONS
Learn about nurture, stress, breathwork, self-regulation & co-regulation through pre-recorded lessons.
INFANT SLEEP CONSULTATIONS
INFANT SLEEP CONSULTATIONS
My sleep consultations are designed to help you understand your baby’s sleep in a holistic and nurturing way—without rigid schedules or sleep training methods.
Together, we will:
Take a detailed look at your baby’s (and your) unique sleep patterns
Clarify your goals for the kind of sleep experience you want to create
Explore realistic steps to support more restful sleep—for your baby and for you
You’ll gain insight into:
How to support your baby’s natural circadian rhythms
The science behind safe co-sleeping and bedsharing
Daytime naps
Navigating night feedings, night weaning, and common health-related sleep challenges
Whether you're bedsharing, contact napping, or just wondering what’s normal—these sessions are a judgment-free space to explore nurtured sleep.
Sleep is not just about rest. It’s about connection, trust, and building secure foundations—day and night.
coaching
Pregnancy & postNATAL NURTURE coaching
Pregnancy and the postnatal period can be both incredibly exciting and deeply vulnerable. Whether you're navigating this journey for the first time, or seeking a more nurturing experience than before, you deserve support that meets you where you are—emotionally, mentally, and physically.
This space is for you if you:
Are pregnant for the first time and feeling overwhelmed by all the changes
Are preparing for your second (or third, or fourth) baby and want a more intentional, connected experience
Have past experiences—birth-related or otherwise—that are shaping how you view this journey
Feel anxious, uncertain, or simply want compassionate support and guidance
Crave a safe space where your story is heard, honoured, and supported
Together, we’ll take a holistic look at your current season—your body, emotions, lifestyle, relationships, and hopes. We'll clarify your personal goals for pregnancy, birth, or the postnatal period, and work toward the experience you want to create.
You’ll be supported to:
Trust your intuition and parent in a way that feels aligned
Make informed decisions that are right for you and your baby
Feel grounded and confident, even in moments of uncertainty
Prepare for a nurtured birth, however that looks for you
Navigate the postnatal period using attachment-based, neuroscience-informed practices
This isn’t about doing things perfectly—it’s about doing things with love, awareness, and support.
You don’t have to go through this alone.
nurture neuroscience CIRCLES
nurturing your baby is the best gift you can give them, and yourself
When a baby is born, so is a mother. So is a father. Parenthood is not just a role—it’s one of the most profound transformations of your life.
In today’s fast-paced, low-nurture world, many new parents are overwhelmed by pressure to “train” babies, encourage early independence, and suppress their natural instincts to respond, soothe, and connect. These messages can leave you second-guessing yourself and disconnected from what your baby truly needs—and what you need, too.
But here's the truth:
Your baby was born to be nurtured. And you were born with the intuition to do just that.
In our sessions, you’ll receive:
Science-backed insight into why nurture and connection are essential for healthy brain and emotional development
Practical tools and exercises to build confidence in your parenting instincts
Guidance to help you tune out societal noise and focus on what matters most—your bond with your baby
Full support as you navigate the emotional, mental, and physical challenges of early parenthood
A safe, compassionate space to explore parenting in a way that feels aligned, responsive, and deeply human
There is no such thing as “spoiling” a baby. Meeting their needs with love, consistency, and presence lays the foundation for lifelong emotional health—for both you and your child.
These sessions are for mothers, fathers, adoptive parents, and all primary caregivers of babies aged 0–3 years.
Whether you're parenting a newborn or a toddler, you're not meant to do it alone. Let’s walk this path together—with nurture, neuroscience, and compassion at the heart of it all.